Easy Weight Loss Coffee Recipe (With Tips)

Starting a diet often means making major changes to the way you eat and live. Cutting out sugary, fatty, and fried foods is usually the first step — but it can leave you wondering what’s left to enjoy.

For many of us, giving up unhealthy foods is one thing, but giving up coffee? That’s a deal-breaker. The good news is that coffee can actually support your weight loss goals. Below, we’ll share a simple weight-loss coffee recipe, followed by tips on how to lose weight with coffee.

Table of Contents

1 How to Make Weight Loss Coffee
2 Tips for Losing Weight with Coffee
3 Conclusion

How to Make Weight Loss Coffee

Ingredients:

1 teaspoon coffee
2 cups water
2 teaspoons lemon juice
1 cinnamon stick
1 teaspoon honey

Equipment:

Medium saucepan
2 cups
Spoon

1. Boil the water.

Add water and the cinnamon stick to a medium saucepan, then bring to a rapid boil.

2. Add the coffee.

Once the water and cinnamon stick are boiling, add the coffee and let it simmer for 10 minutes.

3. Mix in the lemon juice and honey.

After brewing, add lemon juice and honey. Stir the mixture well, then pour into two cups. Stir again, and enjoy!

a-cup-of-coffee-with-lemon-and-cinnamon_AlexPankov_coffeo-couch — Image Credit: AlexPankov, Shutterstock

Tips for Losing Weight with Coffee

Now that you’ve got a simple weight-loss coffee recipe, you may be wondering if there are other ways coffee can help you on your weight-loss journey. Here are a few helpful tips:

Pair Coffee with Another Weight Loss Program

While coffee can aid in weight loss, it’s more effective when combined with other weight loss strategies. Consider incorporating regular exercise and a calorie-restricted diet for faster results. However, it’s always wise to consult your doctor before starting any new diet or exercise program.

Drink Your Coffee in the Mornings

Having coffee in the morning can give you a boost of energy and help increase alertness. This extra energy may help you be more active throughout the day, leading to more calories burned and helping you stay on track with your weight loss goals.

Seek Medical Advice

Consult with your doctor to develop a meal plan and exercise routine that complements your coffee intake. This will ensure that your weight loss journey is safe, healthy, and effective.

Conclusion

That wraps up our guide on an easy weight-loss coffee recipe and tips for using coffee to support your weight loss efforts. Losing weight can be challenging, but it’s worth it in the long run. Remember to set realistic goals, track your progress, and be patient — slow and steady wins the race. And the best part? You don’t have to give up your beloved morning cup of coffee!

Featured Image Credit: ivamedia, Shutterstock